If you are looking for something fun and different this weekend, check out some of the amazing classes being taught this weekend and help someone with cancer. 

Stretch 4 Survivors- 24-Hour Yoga Event ….because breast cancer never sleeps
Noon Sat,  Jan 28 -  Noon Sun, Jan 29, 2012
Hawthorn Farm Athletic Club
4800 NE Belknap Court
Hillsboro, OR 97124


http://sisters4survivors.org/welcome-to-sisters-4-survivors-2/news-events/events/

More beauty! A stunning flow of Yoga, shown in New York City's glory!

This is just too beautiful not to share.....

 

Check out all of the other's that he has on his website here. 

This man is truly an artist!

Its a fresh new day! How is your practice coming? Enlighten me, I would love to hear how things are going for you.

I will be adding a couple more classes to my noon time schedule in the Portland East Side Area, around 125th & Stark if you are in the area. Please feel free to email me, and I will send you more information. This class will be added in January.

Also if you know of anywhere that would be wanting a yoga class, let me know I am open to teaching yoga in the Gresham area as well as Portland.

I need to apologize to anyone who has sent me an email at presentwithkris@hotmail.com and I have not responded. It seems that when I was having my email from this address forwarded to another email addy, no emails were coming through at all. So If you have sent something and I have not responded please feel free to send it again, and I will get back to you as soon as I can.

 If you would like to be notified of anything posted to this blog, simply add your email address to the subscribe me section in the left hand column. And they will be sent to you as soon as they are posted. 

Attention LA Fitness members, currently there are two of my classes added to the schedule, though my name has not been added yet. They are Tuesday mornings at 9:45am and Friday afternoons at 4:30pm.

I hope the holidays are filled with Peace and Love,

Namaste,

Kris

Howdy Folks,

Lots of new changes, and opportunities have been coming my way. Its sure a different world outside the big box clubs. Lots of pro's and cons'. I truly wish there had been more time to make contact with all of the Yoga peeps, that were left behind in the closure of our Bally's location. I am truly hoping they find their way back to me. I am missing them badly.

As for my classes, at this time, I have two classes added to the Gresham LA Fitness. We have Yoga at 4:30pm on Fridays and Cycling 6:45pm on Thursdays. I hope you can make a class now and then. If the times are to late or early, maybe just stop in and say Hi. I would love to see your smiling faces.

Also in the world of fitness, I may have the option to add some classes outside of a Gym setting, by becoming my own personal Independent Contractor. There are a few options for rentals, but before I sink the money into a rental, deposits, insurance, licensing, etc....I would really love to know how many people would be interested in attending classes outside of the Gym setting. Prices will vary depending on location and rent, which I am still in negotiations with. Right now the current locations that I am looking at are Troutdale/Gresham/Portland East Side area. If you and/or anyone else would be interested in taking any of these classes please email me at presentwithkris@hotmail.com and/or check out my notices on my Facebook page at http://on.fb.me/pwkris

Hope the world is filling you with Love and Kindness,
Stay in touch,
Kris Myers

Howdy Folks,

I am sure alot of you have heard by now that Bally's has sold 171 of their clubs to LA Fitness. This sale to LA has made a few changes to the clubs I teach at. The Fairview club will be closing their doors on Thursday, December 8th. My class over at the Milwaukie Club has not been affected, as of this point.

As of right now, our classes at the Fairview club are sill in affect through the 8th, but they can still change. Its really up to LA Fitness.

I know this leaves a lot of questions unanswered about my classes, but I am still looking into adding classes to my schedule. Currently I am teaching Yoga at Premiere Sports & Fitness on Sunnyside Wednesdays at 10:30am and it looks like we will be adding a Friday 10:30am class as well. I am still teaching Office Yoga and will be looking to add some more classes there as well.

I do plan on continuing to teach Cycling as soon as I find a place to do so. and Circuit training as well.
I will be looking into teaching at some local Community centers, maybe seeing if we can add classes that are not already on board. If you know of a community center in your area that you would like me to teach at please feel free to contact me at nwfotobug@msn.com or presentwithkris@hotmail.com and I will look into it. I do prefer to teach on the East Side of I-205.

I will let you know any changes to my schedule here as well as on Facebook. If you would like to follow me on facebook check it out here. http://on.fb.me/pwkris

Thank you to all who have supported me at Bally's you have truly made my job a pleasure over the last 5 years, and I hope we can all stay in touch.

Kris

Studying the Yamas - Satya this week!

Have you been following along with our conversations on Facebook? This week is about speaking our truth, with Satya. Check it out http://on.fb.me/pwkris Lots of great quotes and wonderful discussion going on this week.